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English
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From the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve--showing when it's okay to be selfish, why it's pointless to be perfect, and how to be "difficult."
Being yourself should be easy, yet too many of us struggle to live on other people's terms instead of our own. Rather than feeling...
Author
Language
English
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Description
You know you should be meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation will finally take meditation mainstream. Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Emily Fletcher introduces you to a relevatory daily practice and shows you how to make it work for your modern life.
24) Inquebrantables
Author
Language
Español
Formats
Description
Inquebrantables reúne y expande los mensajes de inspiración que mayor impacto han tenido y que mejor representan a Daniel Habif como orador motivacional, e inspiran al lector a mirar más allá de sus circunstancias actuales para crear la vida que desean vivir.
Author
Language
English
Description
Six marriages, six heartbreaks, one shared beginning.
In her forties – a widow, too young, too modern to accept the role – Becky Aikman struggled to make sense of her place in an altered world. In this transcendent and infectiously wise memoir, she explores surprising new discoveries about how people experience grief and transcend loss and, following her own remarriage, forms a group with five other...
In her forties – a widow, too young, too modern to accept the role – Becky Aikman struggled to make sense of her place in an altered world. In this transcendent and infectiously wise memoir, she explores surprising new discoveries about how people experience grief and transcend loss and, following her own remarriage, forms a group with five other...
Author
Language
English
Formats
Description
"Life is hard. But it gets a whole lot easier when you start to talk it out. Discover your purpose, honor your story, and explore who you want to be. Dr. Corey Yeager offers you 40 questions to help you develop positive mental health strategies for anxious moments while increasing your confidence." --publisher's website.
Author
Pub. Date
2023.
Language
English
Formats
Description
"The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present a new way to enhance mobility and improve day-to-day wellness for anyone and everyone"--
After decades spent working with pro-athletes, Olympians, and Navy Seals, mobility pioneers Kelly and Juliet Starrett began thinking about the physical well-being of the rest of us. What makes a durable human? How do we continue to feel great and function well...
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Language
English
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Description
A fiercely honest and moving story of how Joan Rivers, one of comedy's greatest stars, survived the worst that life could throw at her, how she hit bottom and then made it back to the top.
"There are many self-help books by Ph.D's, but I hold a different degree: an I.B.T.I.A. - I've Been Through It All. This degree comes not on parchment but on gauze, and it entitles me to tell you that there is a way to get through any misfortune." -From Bouncing...
Author
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English
Formats
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"For anyone feeling stuck and looking to make sense of life, author and writing coach Allison Fallon shares a simple practice and proven method to reclaiming your narrative, increasing your emotional and spiritual health, and discovering more clarity and freedom in The Power of Writing It Down"--
Author
Language
English
Description
“A cheerful manifesto on removing obstacles between yourself and the income of your dreams.” —New York Magazine
From the #1 New York Times bestselling author of You Are a Badass®, a life-changing guide to making the kind of money you’ve only ever dreamed of—an excellent holiday gift
You Are a Badass at Making Money will launch you past the fears and stumbling...
From the #1 New York Times bestselling author of You Are a Badass®, a life-changing guide to making the kind of money you’ve only ever dreamed of—an excellent holiday gift
You Are a Badass at Making Money will launch you past the fears and stumbling...
Author
Language
English
Formats
Description
Rachel Hollis sees you. As the millions who read her #1 New York Times bestsellers Girl, Wash Your Face and Girl, Stop Apologizing, attend her RISE conferences and follow her on social media know, she also wants to see you transform. When it comes to the "hard seasons" of life--the death of a loved one, divorce, loss of a job--transformation seems impossible when grief and uncertainty dominate your days. Especially when, as Didn't See that Coming...
Author
Language
English
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Description
"Chris Gardner, popular speaker and the author of the New York Times bestselling memoir and major motion picture The Pursuit of Happyness presents, in the tradition of The Last Lecture and The Alchemist, a powerful book on dreaming your way to the next level of your life"--
Author
Language
English
Description
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account --- now updated with new material by the author --- Rubin chronicles her adventures during the twelve months...
Author
Language
English
Formats
Description
"Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better"--
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